I believe that working collaboratively is the best approach to a therapeutic relationship. With my individual clients I use a client-centered approach. My main theories of practice combine existential, solution focused, and attachment theory. I occasionally bring in mindfulness and somatic practices into my work to engage the connection between the body and mind. I hold that everyone’s therapeutic journey is multidimensional and unique, and that clients deserve to uncover what it mean to be their bests-selves. I feel honored to accompany them as they discover different facets of themselves and grow.